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Allen carr easy way to lose weight audio download series#
Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. You just know what to do and you know you want to do it and why!'Īllen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt.
'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. Avoid worrying about digestive ailments or feeling faint
Avoid guilt, remorse and other bad feelings
His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power.